In Episode 15 of Season 1, I’m honored to be joined by Koty Henry as we have an honest, powerful conversation about living with PTSD.
We talk about what it really means to carry it through everyday life—not just as something to survive, but something we’re learning to live with fully. Together, we share parts of our stories, the hard moments, and the joy we’ve found along the way.
This episode is a reminder that healing is not linear, and that living with PTSD is not the end of one’s story—but rather, a part of it that can be met with strength, resilience, and hope.
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