All Episodes

July 4, 2025 14 mins

What if your patterns weren’t flaws — but the child’s way of staying safe?

In this episode, we journey beneath the mirror — to meet the inner child, the body’s hidden grief, and the quiet power of presence.

It’s a spiral back to what you once tried to forget…

and the love that was waiting there all along.


✨ This one’s for the part of you that stayed strong for too long.


What if the version of you you’ve been living… isn’t the truth of who you are?


This episode begins not with answers, but with a mirror — and the moment it turns back toward us. Together, we explore the quiet unraveling of identity, the layers shaped by trauma and ego… and what it means to return to the ruh — your soul’s original essence.


If you are interested in more of Healing Out Loud, check my IG


https://www.instagram.com/lifecoach_raha_amer?igsh=NmlyamN3aXhseTNs


You can also sit in Healing Out Loud community circle


https://chat.whatsapp.com/Boyazv4govl6kHw6mRB4Z4


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.