S2 Episode 4 The Inspired Self

The journey to the Sound Heart continues with the third station — The Inspired Self (An-Nafs al-Mulhima).

There comes a moment after the storm when the heart grows quiet enough to hear the whisper beneath thought.

This is the breath between darkness and dawn; where divine guidance moves through you, not as noise, but as knowing.

In this episode, Raha explores the art of listening:

how ilhām (inspiration) rises through stillness,

how tadabbur (reflection), murāqaba (self-awareness), and mushāhada (witnessing) rebuild trust, and how the body itself becomes the compass of truth.

You’ll journey through the spaces between doing and being;

from the voice that commands to the one that inspires; from reaction to remembrance; from the search for signs to becoming one.

With Sufi wisdom and grounded psychology,

Raha invites you to see how gratitude, restraint, and small acts of kindness turn inspiration into embodied light.

And as the story of the boy and the river reminds us , you were never meant to bring the water back; you were meant to return to it.

Because you were the river all along.

🕊 Topics:

– The Sufi lens on divine inspiration (An-Nafs al-Mulhima)

– Intuition, safety, and the language of the body

– Reflection, awareness, and the rewiring of trust

– Everyday inspiration and gentle restraint

– Gratitude, service, and the Gate of Light

– Returning to your Sound Heart

🎧 Listen slowly. Breathe deeply.

And remember — nothing is random.

Every whisper is a way back home.

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