🎙️ Heart Wide Open Wellness Podcast – with Hannah Zackney & Cristina Mendonsa
In this episode, Emmy-award-winning journalist Cristina Mendonsa joins Hannah Zackney for an inspiring conversation about storytelling, purpose, and balance. Cristina shares her journey through the ever-changing world of journalism, from the rise of independent media to the evolving demands on young reporters. She opens up about her passion for “production with a purpose,” crafting impactful documentaries like Sacred Texts of War—which helps veterans heal through narrative therapy—and Hope Rising, shedding light on human trafficking in Sacramento.
Hannah and Cristina also dive into the art of storytelling, the power of analogies in making complex topics accessible, and the emotional weight of telling stories that truly matter. Beyond work, Cristina gets real about her “productivity addiction,” the struggle to find balance, and the importance of having a strong support system. Plus, she shares advice for aspiring storytellers on building their own platforms and leaning into creativity.
It’s an insightful and heartfelt discussion on journalism, storytelling, and the pursuit of a meaningful life. Tune in and join the conversation!
Follow her on Instagram @cmendonsa
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