Diana Vitantonio has been teaching yoga for 25 years and is the founder of Yoga Nyla. She is known for her unique combination of physical competency, storytelling, profound wisdom, and curated playlists that make for an unmatched yoga experience. Diana shares how she has had to unlearn fear and open her heart to live more authentically, especially through difficult relationships and experiences. She discusses her journey with sobriety and how it has allowed her to show up more fully in her life and business. Diana emphasizes the importance of being selective with who she surrounds herself with and having the courage to have difficult conversations. She has found that being comfortable with herself and her own intuition has enabled her to build healthier relationships and pursue her entrepreneurial endeavors with more integrity. Overall, Diana's story highlights the transformative power of self-awareness, vulnerability, and a willingness to keep growing.
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