5 Quick Tips For Your First 5k

In this video, we share 5 tips to help you get ready for your first 5k. We also break down the different shoe models to match your feet and/or performance goals. Here's the link to our Ultimate 5k Training Guide (8-Week Program): https://drive.google.com/file/d/19zfr_ONImRp_9evaqHGTP9z1adweqNxh/view?usp=sharing __________________________________________________ Here are our top picks for shoes: Cushioning HOKA One One Bondi 6 - https://www.holabirdsports.com/collections/hoka-one-one-bondi Brooks Glycerin 18 - https://www.holabirdsports.com/collections/brooks-glycerin New Balance 1080v10 - https://www.holabirdsports.com/collections/new-balance-fresh-foam-1080 Performance Saucony Kinvara 11 - https://www.holabirdsports.com/collections/saucony-kinvara adidas Adizero Adios 5 - https://www.holabirdsports.com/collections/adidas-adizero-adios Brooks Hyperion Tempo - https://www.holabirdsports.com/collections/brooks-hyperion-tempo All-In-One Brooks Ghost 12 - https://www.holabirdsports.com/collections/brooks-ghost Asics GEL-Cumulus 22 - https://www.holabirdsports.com/collections/asics-gel-cumulus Sacuony Ride 13 - https://www.holabirdsports.com/collections/saucony-ride Stability Brooks Adrenaline GTS 20 - https://www.holabirdsports.com/collections/brooks-adrenaline-gts ASICS GEL Kayano 27 - https://www.holabirdsports.com/collections/asics-gel-kayano Mizuno Wave Inspire 16 - https://www.holabirdsports.com/collections/mizuno-wave-inspire Off-Road Saucony Peregrine 10 - https://www.holabirdsports.com/collections/saucony-peregrine Brooks Cascadia 14 - https://www.holabirdsports.com/collections/brooks-cascadia Salomon Speedcross 5 - https://www.holabirdsports.com/collections/salomon-speedcross