EP09: Alcohol Use Disorder: Redefining "Alcoholism" with Sober Coach Brandi Babb

Sober Coach and Somatic Practitioner Brandi Babb joins us to dive deep into the impact of family dynamics surrounding alcohol and the lasting effects it can have on loved ones. She shares insights into how these dynamics create heightened sensitivities around alcohol and discusses the benefits of the "sober curious" movement. Brandi also explores society’s shift from "alcoholic" to understanding it as "alcohol use disorder."

For more information about Brandi and her work: littlebigleap.com

Instagram: @littlebigleap