Join us this week on the Hourglass podcast as we sit down with Vicki, an IFBB Pro League / NPC Worldwide Judge 🏆✨
Vicki's extensive experience in the bodybuilding world offers a treasure trove of insights — perfect for anyone from newbie competitors to seasoned pros or just fans of the bodybuilding scene.
In this episode, we dive into:
- 🔥 Vicki's own transformation from a competitive athlete to a top authority in judging.
- 💪 The progression and nuances of the bikini and fitmodel competition categories.
- 📋 Insights on what judges really look for in bikini competitors and how you can meet these criteria.
- ❌ Common pitfalls competitors face on stage and how to avoid them.
- 🌎 Behind-the-scenes stories from both the Amateur Olympia and the elite Pro Olympia competitions.
- 💡 Expert advice for newcomers on sculpting a pro-level physique.
- 🔮 What the future holds for the sport and the bikini division.
- 👩⚖️ Steps on how to pursue a career as a judge within the IFBB Pro League.
This episode is loaded with actionable advice, deep dives into the sport, and exclusive peeks through a judge’s lens—it is essential listening for anyone aiming to elevate their bodybuilding game!
🎧 Tune in and share your thoughts with us!
📌 Follow for More Expert Insights:Tim @tim_1pcntrsKareen @kareenghaddad1%ERS @1pcntrs
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.