38. The 360° Code of Health

When we think of health, most of us think of our body—diet, fitness, lab reports. But is that all there is to being truly well?

In this deeply personal episode, Dr. Amritha S.S. shares her evolved understanding of health as a 360-degree circle of interconnected dimensions. Drawing from years of observation, experience, and healing, she explores the six pillars that create complete wellness:

✨ Physical Health – Your body as the house your soul lives in, and why it listens to everything you think and feel

🧠 Mental Health – The clarity and peace of your thoughts, and how it differs from emotional health

💗 Emotional Health – The intelligence of feeling, recognizing, and managing your emotions with compassion

🤝 Social Health – Creating authentic connections through the wisdom of Sadvritta and Chitta Prasādana

🕉️ Spiritual Health – The journey of knowing your higher self beyond rituals and religion

💰 Financial Health – The often-overlooked pillar that brings peace of mind and emotional freedom

This isn’t a lecture—it’s a realization. Dr. Amritha reveals how these six dimensions flow like rivers into one ocean, and why neglecting even one creates ripples across your entire being.

You’ll discover:

• Why psychosomatic diseases are messages from your inner world

• The crucial difference between mental and emotional health

• How social media connection differs from true authenticity

• Why financial stability is essential for holistic wellness

• A powerful introspective pause to check in with your own 360° balance

Perfect for anyone who’s been searching for what’s missing in their health journey, this episode reminds us that real wellness isn’t about being perfect—it’s about being whole.

Hosted by: Dr. Amritha S.S.

Take a deep breath, press play, and discover your 360° Code of Health.