In this illuminating episode of I'm Not Your Doctor, Dr. Kristy King engages in a transformative conversation with Dr. Stephanie Mines, a pioneer in neuroscience, epigenetics, and trauma healing.
Dr. Mines shares her revolutionary approach to understanding the prenatal origins of health, challenging conventional medical paradigms and empowering listeners to reclaim their innate brilliance.
Listeners will delve into the profound impact of prenatal experiences on lifelong health outcomes, learn about the power of somatic healing through the Rediscovery Journey, and explore the importance of honoring the wisdom of elder women. Dr. Mines also sheds light on the limitations of the current healthcare system and advocates for a regenerative approach that prioritizes self-care and community healing.
This episode is a must-listen for anyone seeking a deeper understanding of the mind-body connection and a more holistic approach to health. Dr. Mines' insights challenge listeners to reframe their understanding of trauma, embrace their authentic selves, and cultivate a sense of empowerment in their own healing journeys.
Learn more about Dr. Stephanie Mines here.
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