In Shock
In Shock is a podcast about life’s toughest moments and how we overcome them. Each episode dives into the raw, real experiences of facing challenges like cancer, divorce, financial struggles, and more. Teresa shares her personal journey of resilience, strength, and hope to help you navigate your own battles. Tune in to unleash your inner strength and discover how to move forward, no matter what life throws your way.
Episodes
In this episode, Teresa opens up about the all-too-familiar weight loss struggle—and how impatience can sabotage even our best intentions. As a private fitness coach and former athlete competitor, she’s seen the emotional toll of yo-yo dieting firsthand—and lived it too, especially through the weight gain and hormonal changes brought on by menopause.
With personal stories and real talk, Teresa explores why quick fixes ...
Have you ever found yourself softening your voice, over-explaining your plans, or hesitating to do something for yourself—like you’re waiting for someone else to say it’s okay? In this powerful episode Teresa calls out the subtle ways women are conditioned to ask for permission in their own lives, especially in relationships.
Through honest storytelling and personal reflection, I share what happens when we pause before...
In this raw and unfiltered episode, Teresa shares a deeply personal moment that caught her completely off guard—and how she found clarity not by fixing it, but by doing absolutely nothing. From an emotional unraveling at work to the quiet stillness of walking to the beach, she opens up about the power of pausing, processing, and letting your thoughts settle before making any decisions.
She also shares a special shout-o...
Teresa dives into the raw, emotional reality of financial struggles—something far too common, yet rarely talked about honestly. With unfiltered emotion, she opens up about her personal experience during the 2008 financial crisis, sharing what it truly felt like to be drowning in money problems. From the anxiety, depression, and isolation to the impact on relationships, she lays it all out.
But this isn’t just about str...
Life doesn’t always go as planned. Teresa knows this firsthand—after beating cancer once, she was blindsided by a second diagnosis. In this episode, she shares 8 powerful strategies for building resilience when life throws you a curveball. From trusting your instincts and taking action to valuing mental health and embracing the unpredictable, she reveals how to navigate even the toughest moments. Teresa also takes you...
In this episode, old friends reunite as the host catches up with Amorette, a childhood best friend. They reflect on the deep connection that has kept their friendship strong despite life's challenges, including battling breast cancer and enduring difficult divorces. The episode delves into Amorette's courageous journey through drug and alcohol addiction, exploring her background, the lowest points of her str...
In this episode, the host shares an emotional and detailed account of her first cancer diagnosis. A lifelong sun worshiper, she recounts early tanning habits leading to severe sunburns, an unexpected growth on her lip in 2008 that was initially mistaken for a pimple, and the subsequent revelation of lip cancer. The narrative covers the intense Mohs surgery procedure she endured, the emotional toll, and the importance ...
In this episode, Teresa shares a personal story of financial hardship during the 2008 global financial crisis, highlighting the stress and challenges related to sudden job loss and accumulating debt. Joined by bankruptcy attorney Alia Khan, they discuss the common reasons for bankruptcy, differences between debt consolidation and bankruptcy, and the process and benefits of filing for Chapter 7 bankruptcy. Alia also ad...
In this heartfelt episode, Teresa welcomes Anne Marie, a lifelong friend, who shares her poignant story of loss and resilience after her husband Alexander's death in a ski accident in January 2011. Anne Marie discusses the emotional and practical challenges she faced, including supporting her two grieving children while completing the family home her husband had been building. Highlighting the critical role playe...
Join Teresa on In Shock as she opens up about a period of intense health struggles that left her truly "in shock. Over just five years, she battled cancer four times, survived three strokes, and underwent brain surgery for two aneurysms. In this inspiring episode, she shares her personal journey and the key strategies that helped her not just survive, but thrive. Discover the importance of building a strong supp...
Hi, I'm Teresa Baglietto Host of In Shock Radio, like many of you, I've faced my share of challenges. From cancer to job loss, divorce to financial hardship, you name it, I’ve experienced it. This podcast is about overcoming life's toughest moments and finding the courage and strength to keep going. Tune in to unleash your inner strength and discover how to move forward, no matter what life throws yo...
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