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May 1, 2025 5 mins

This heart-centred meditation offers soothing affirmations to help you open to love - both within and around you. It’s a gentle reminder that you are worthy of giving and receiving love just as you are. Whether you're healing, reconnecting with self-love, or deepening your connection with others, this practice supports emotional warmth and inner softness. Let it be a quiet invitation to feel held, cherished, and enough.

You can find all my meditations at Insight Timer, under Inky Stars Jen.

For more about me and my work, visit my website at www.inkystars.com

To get these meditations regularly, please subscribe using the button below.

If you know someone who would benefit from today’s practice, please invite them to share in the love.

Wishing you lots of love,

Jen



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inkystarsmeditations.substack.com
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