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September 25, 2025 95 mins

Most high-performing men believe "all in" challenges like 75 Hard, carnivore, or extreme dieting are the key to winning in fitness.

But here's the reality: fake intensity is fragile.

The moment life throws travel, stress, or family responsibilities at them their whole system collapses.

In this episode of Iron Suits, Marwan sits down with Robin Keller to expose why CEOs, executives, and entrepreneurs fail at fitness and what real resilience looks like when business and life never slow down.

What You'll Learn:

  • Why "fitness for CEOs" can't be solved with Google or cookie-cutter tactics
  • Why all-or-nothing fitness fails high performers and drains resilience
  • Fitness strategies for traveling business leaders who live on planes and in boardrooms
  • Sustainable health for entrepreneurs and CEOs under stress and pressure
  • The real difference between fake intensity and high performance fitness

If you're ready to build resilience beyond the boardroom and finally achieve CEO health and fitness without extreme hacks, this conversation is your blueprint.

fake intensity, resilience training, high performers, CEO fitness, executive health, entrepreneur fitness, 75 hard, sustainable fitness, business health, Robin Keller, fitness for executives, health optimization, stress management, traveling professionals, body composition

Connect with Robin

LinkedIn - https://www.linkedin.com/in/robinkellerofficial/

Instagram - https://www.instagram.com/robinkellerofficial/

Blood Work Panel - https://shorturl.at/PAASv

Facebook - https://www.facebook.com/robin.keller.fhp

Apply to work with Robin directly - https://thefithighperformer.com/strategy

If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

👉 Watch it here: https://youtu.be/nereRGuzs5E

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Welcome back to Iron Suits.
Most business owners thinkbuilding a body should
be as straightforwardas building a company.
Hire the right people,delegate their tasks,
and get results.
But here's the problem:
You can't outsourcediscipline, and you
can't delegate your rips.
Your reps, not rips.
And that's why so manyhigh-performing men dominate

(00:23):
in the boardroom but lookaverage in the mirror.
So today, I'm joined byRobin Keller, who is a
coach, uh, who helps leadersstrip fat, rebuild energy,
and reclaim their edgewithout living in the gym.
We're gonna unpack why CEOslose their power, the silenced
cost of success, and whatit really takes to build

(00:44):
a body that matches theempire that you're running.
So if you're tired ofexcuses and want the truth,
this episode is for you.
Robin, good tohave you, brother.
Welcome aboard.
Thanks for having me.
Awesome.
Okay, so the-
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