What does your Inner Critic say to you? Does that voice in your head nag, berate, and work AGAINST you rather than FOR you?
What if you could turn your negative Inner Critic into a helpful Inner Coach – a wise voice that could help you move forward rather than hold you back?
If you want to know:
- why your inner critic yammers on (really, there is a good reason!)
- how to turn your negative inner critic into your helpful inner Coach
- how to positively transform your negative self-talk and manage your mental interference
- how to get rid of the bad habit of self-criticism
Jan’s here to help you create a new thinking paradigm – one that supports and inspires rather than tears down and deflates. This episode will get you and your Inner Voice working on the same team!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com