Relatable Parenting Struggles: Navigating Daily Challenges.

Relatable Parenting Struggles: Navigating Daily Challenges.

Three Mindful Shifts You Can Try:--

Let me share 3 small shifts you can try today — to make daily struggles feel lighter:

1. Shift from “fixing” to “feeling.”
 Instead of solving every problem your teen shares, try saying,
 "That sounds really tough. Want to talk more about it?"
 Validation builds trust.

2. Shift from “what they’re doing” to “what they’re needing.”
 If they’re yelling, maybe they need attention.
 If they’re ignoring you, maybe they need space.
 Ask yourself — what’s beneath the behavior?

3. Shift from “I’m the parent, I should know it all” to “We’re learning together.”
 There’s no shame in saying,
 "Hey, I don’t have all the answers. But I love you, and I’m here for you."

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Kashish Sandhu
Certified Parenting Coach for Mother
Founder of Mindful Parenteen Circle
Certified Early Childhood Educator
Author of Rise and shine- Story of a girl who believed in
https://mindfulparenteencircle.in
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