In this first episode, I’m pulling back the curtain on why I started Let's Talk Nourishment...because my business mentor told me to. But really, because after five years in the wellness space, I’ve seen how complicated healthy living can feel and how simple it really can be.
You’ll hear:
Why the food on your plate isn’t really a big deal
If you’ve ever felt overwhelmed trying to eat better and take better care of yourself, this is for you. It’s not about perfection, but a nourishing life you actually enjoy.
Stay connected:
Disclaimer:
The information shared on Let’s Talk Nourishment is intended for educational and informational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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