Journaling Series | From Stuck to Aligned
Week 2: Self-Connection – "Listening to My Inner Voice"
Welcome to Week 2 of the From Stuck to Aligned journaling series. If you're just joining us, we recommend starting from Week 1 to get the full experience of this 6-week journey.
This week is all about self-connection.
Sometimes we’re so used to outside noise that we forget to listen to ourselves.
That quiet inner voice often knows exactly what we need, how we feel, and what our next step is.
Journaling Prompt
When was the last time I truly felt like myself? What does my inner voice want me to know today?
Take a moment to get quiet before writing. Sit outside, sipyour morning tea, or just take a few deep breaths.
Affirmation
My intuition speaks clearly.
I trust the wisdom that lives within me.
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