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July 28, 2025 16 mins

Welcome to Love Mia Naturopathy - the podcast for women who feel dismissed, overwhelmed, and confused by their health. If you're bloated, burnt out, breaking out, or stuck in a cycle of Googling your symptoms at 2am, you're in the right place.

In this debut episode, I’m sharing my personal journey: from being diagnosed with abdominal migraines at 16 and feeling completely unheard, to falling into the trap of toxic wellness culture and perfectionism, and finally finding my path as a qualified naturopath and Pilates instructor.

I’ll walk you through the raw, behind-the-scenes story of how I got here - and what I now know for sure after working with hundreds of women just like you.

You’ll also learn the 5 things I wish more women knew about their health, including:

  • Why your symptoms aren’t random (and what they’re really trying to tell you)

  • Why cutting out food groups and taking 20 supplements is not the answer

  • How stress quietly impacts your hormones, gut and skin

  • The truth about “normal” blood tests

  • And what it actually takes to start healing

This episode is honest, validating, and packed with insights I hope will help you feel more connected to your body — and less alone in your healing journey.

Want more support?

Visit www.lovemianaturopathy.com.au to learn more about 1:1 consults, liquid herbs, and how we can work together.

Follow me on Instagram and tik tok @lovemianaturopathy for daily updates, behind the scenes and honest chats.

🎙️ And if this episode resonates, I’d love if you could leave a review on Apple or Spotify - it truly helps the show grow.

Thank you so much for being here, let’s change how women experience their health, together.


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