If you’ve been told you have IBS, chances are you’ve been given the same advice: avoid certain foods, try a low FODMAP diet, stress less, and simply “manage it.” But here’s the truth - IBS is not a diagnosis. It’s a symptom label that doesn’t explain why your gut feels off or how to truly heal.
In this episode of Love Mia Naturopathy, I break down what IBS really means, why it’s an unhelpful label, and why symptom management isn’t enough. We explore how common IBS really ia, the different types of IBS, and why women are affected three times more often than men. I’ll also explain how nervous system dysregulation, low stomach acid, microbiome imbalances like SIBO, and immune dysfunction all play a role in your gut health.
This episode is for anyone frustrated with vague diagnoses, restrictive diets, and feeling unheard by the healthcare system. I share how a personalised, holistic approach is the key to finding real answers and reclaiming your health.
👉 Plus, I’ll give you a sneak peek into my upcoming 5-Day Gut Reset Mini-Series - practical, empowering tips to start healing your gut for good.
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Ready to stop guessing and start healing? Book your FREE 15-minute discovery call to see how I can support you personally:
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Website: lovemianaturopathy.com
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