Dubai-based expat, educator and founder of She Knows Best, Sam Minhas shares her journey of overcoming loneliness and social anxiety.
Learn about how she healed her inner child by creating an anonymous platform that empower and equips women with support.
Annie and Sam discuss her lowest points, how the shock of Sam's Finance triggered a change, and the steps she took to build a supportive platform for women.
Chapters
00:00 Introduction to Sam and Her Mission
02:35 Navigating Loneliness and Social Anxiety
06:48 The Impact of Moving Abroad
12:18 Recognizing Social Anxiety
16:04 The Struggle of Keeping Up Appearances
20:30 A Wake-Up Call for Change
26:24 Creating a Supportive Community
30:03 Legal Support for Women
33:21 Future Aspirations for She Knows Best
Follow Sam:
Instagram: @sheknowsbestofficial
LinkedIn: https://www.linkedin.com/company/she-knows-best/
Website: www.sheknows-best.com
Follow me:
Linkedin:https://www.linkedin.com/in/wenmiao-yu-b37bba151
Follow Low to Grow:
Instagram:@lowtogrowpodcast
Say hi atlowtogrowpodcast@gmail.com :)
Please Note:
This podcast is for general awareness and educational purposes only, and should notbe considered a substitute for professional medical advice, diagnosis, ortreatment. Please consult with qualified mental health professionals forspecific concerns or situations. Check out https://www.mind.org.uk/ for free resources.
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