In this first episode of the Making Health dooable podcast, we delve into the origins and core principles of doable health™, focusing on the pillars of Eat Well, Move Well, and Live Well. Joined by Co-founder and CEO, Dr. Joe Jenkins, we explore his journey from medical practice to pioneering a company dedicated to transforming employee health.
As the discussion unfolds, we dissect the alarming rise in chronic diseases and the unsustainable impact on society. Dr. Jenkins articulates the company's mission to restore health by addressing root causes rather than merely treating symptoms. The formation of the eat well, move well, live well framework emerges as a strategic response to prevailing health challenges.
Exploring each pillar, we examine the evolution of dietary guidelines and the role of food in shaping health outcomes. Dr. Jenkins emphasizes the intuitive nature of movement and the holistic approach to wellness encompassed by the live well component.
Enjoy this episode you can schedule a personal 1:1 assessment with dooable health™ at www.dooable.com/test to explore if at-home Functional Medicine testing and coaching can support your health and unlock new insights. Cheers!
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