Slow Sleep Story | Lulled To Sleep On The French Riviera

Escape to the tranquil waters of the Mediterranean with this hypnotic 30-minute sleep story designed to help you fall asleep naturally. Let the gentle rocking motion of a luxurious houseboat on the French Riviera carry you into the deepest, most restorative sleep.

Relaxation Exercise - 0:00-4:10 Minutes

Sleep Story - 4:10-20:00 Minutes

Ocean Water Soundscape - 20:00-30:00

🌊 What You'll Experience:

• Guided relaxation and breathing exercises to release tension
• A peaceful journey through the picturesque village of Villefranche-sur-Mer
• Sensory-rich descriptions of lavender-scented sea breezes, moonlit waters, and cozy cabin interiors
• Gentle affirmations to quiet your mind and prepare your body for sleep
• The soothing sounds of water lapping against the hull as your natural lullaby

Perfect for anyone struggling with insomnia, anxiety, or racing thoughts at bedtime. This sleep meditation combines the calming power of water sounds with vivid imagery of the stunning French coastline to create the ultimate bedtime experience.

Ideal for: Sleep meditation, bedtime routine, stress relief, anxiety reduction, deep relaxation, and anyone who loves coastal settings or dreams of Mediterranean getaways.

Close your eyes, let the Mediterranean waves rock you to sleep, and wake up refreshed and renewed. Sweet dreams await on the peaceful waters of the French Riviera.

Part of the Mello Sleep Stories collection - your gateway to better sleep and deeper relaxation.

🎧 Best experienced with headphones | 30 minutes