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March 4, 2025 46 mins

What If Grief Is the Catalyst for Reinvention?

In this heartfelt episode, I sit down with the incredible Angelina Lisowski, a single mom of seven and host of Her Positive Legacy podcast. After the sudden passing of her husband, Angelina embarked on a journey of grief, transformation, and self-reclamation. We talk about loss, reinvention, and the power of stepping into a new version of yourself.


Inside This Episode:

  • How grief can be an initiation rather than an ending
  • The turning point that led Angelina to reclaim her joy and worth
  • Meditation as a tool for healing, clarity, and self-empowerment
  • The importance of self-care, setting boundaries, and listening to your inner voice
  • Shifting from survival mode to fully living again
  • The role of affirmations, movement, and holistic self-care in the healing process
  • Letting go of old identities and embracing the woman you’re becoming
  • Finding love again and stepping into relationships from a place of wholeness

🎧 Tune in and be reminded: You are allowed to start over. You are allowed to live fully. You are allowed to be happy!


Reflection Questions for You:

  1. In what ways have life’s challenges been invitations for you to reinvent yourself?
  2. What self-care practices help you reconnect with yourself on a deeper level?
  3. If you knew tomorrow wasn’t promised, what would you start prioritizing today?


Follow Angelina:


Love this episode? Subscribe, review, and share with another beautiful soul on her journey of rediscovery! 💫

You can find all the podcast details right here: http://midlifebutterfly.ca/podcast

Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise

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For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme

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