You know—Iife is busy and we haven’t had a chance for all four of us to talk and catch up. So that’s what this episode is! We just banter about whatever and cannot be held responsible for what comes out of our mouths.
We discuss our experiences during summer break, the challenges of parenting and managing kids' sports, and the competitive nature that often arises in youth sports—hopefully, highlighting the lighter side of parenting amidst the chaos.
There may be some talk about strange protein sources and surprising things we have seen at the zoo. You’ll just have to listen. Thanks for being here!
Chapters
00:00 Welcome and Catching Up
03:00 Navigating School Transitions
05:58 Managing Expectations as Parents
09:02 Mother's Day Reflections
11:58 Summer Plans and Camp Experiences
15:00 Moving and Community Connections
20:01 Summer Break and Family Dynamics
23:04 Sports and Parenting Challenges
26:02 Competitive Spirit in Youth Sports
29:57 Humor and Parenting Experiences
34:02 Summer Activities and Safety Concerns
37:07 The Protein Debate
41:00 Zoo Tales and Animal Antics
43:59 Humor in Healthcare
47:00 Running and Recovery
50:02 Listener Engagement and Reflections
Whitney Heins is a mom of 2 kids, a VDOT-certified running coach for moms who run, founder of the resource, themotherrunners.com, and a former TV journalist. She's been a runner most of her life but started going after big goals after becoming a mom. Coming out of a long injury cycle, she ran a 2:54 marathon and 1:20 half marathon in her 40s. Learn more about Whitney & The Mother Runners:
- www.themotherrunners.com
- Instagram: @themotherrunners
- YouTube: The Mother Runners
- whitney@themotherrunners.com
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