Mind Over Masculinity

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dr. William Moyal—renowned non-invasive pain relief expert—to explore how chronic pain impacts not just the body, but also the mind, relationships, and a man’s sense of identity. With over 39 years of clinical experience and clients across 122 countries, Dr. Moyal shares his proven 3-step system for lasting pain ...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chris Marhefka—founder of 13 Pines and transformational leader—for a raw and honest conversation on what happens when success masks suffering. Chris shares the story of his near-death collapse during a CrossFit competition, which became the wake-up call that shattered his high-achieving identity and ignited a dec...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dr. Brian Donovan, founder of Nuro Chiropractic PLLC, to explore groundbreaking approaches to men's health through evidence-based chiropractic care. From debunking myths to introducing SoftWave therapy, PEMF, and low-level lasers, Dr. Brian discusses how innovative, science-backed treatments are reshaping how men...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Louis Kim—entrepreneur, investor, and spiritual leader—to explore what it truly means to own your life. From building multimillion-dollar businesses to breaking down under the illusion of success, Louis opens up about burnout, emotional truth, and how embracing spirituality reshaped his path. Together, they chall...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with David Goldstein, bestselling author of The 9% Club, to unravel the toxic myth that more hustle equals more success. Together, they explore the psychological traps founders fall into—like glorifying exhaustion and mistaking burnout for proof of hard work. David shares how mindset, systems, and intentional rest can...

What if strength wasn’t about being unshakable—but knowing when to ask for help? In this raw and powerful episode of Mind Over Masculinity, former pro football player turned high-performance coach Quinn Magnuson unpacks the real emotional cost of chasing success, and why vulnerability isn't weakness—it's leadership. From standing 23 floors up at a breaking point to founding a global movement, Quinn ...

In this thought-provoking episode of Mind Over Masculinity, host Sana sits down with Jessica Martin—visionary leader and Human Strategist—to explore how traditional gender expectations are shifting and what that means for modern men. Jessica shares powerful insights on the rising mental health challenges among men, how corporate culture influences masculinity, and why burnout shows up differently ac...

In this powerful episode of Mind Over Masculinity, host Sana dives into an often-avoided conversation—men’s healing and holistic wellness—with functional wellness expert Zoa Conner. From testosterone and stress responses to societal conditioning around pain and vulnerability, Zoa shares why many men delay seeking help and how subtle shifts in mindset and self-care can lead to lasting vitality. With ...

In this episode of Mind Over Masculinity, host Sana sits down with business coach and exit strategist Pete Mohr to explore the real reasons business owners struggle with delegation and accountability. Pete shares how early habits, fear of losing control, and the lone-wolf mindset often trap leaders in overwhelm. He introduces his Business Alignment Scorecard and the powerful Colby system to help lea...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Pilates expert Tami-Adrian George to challenge long-held beliefs about male strength. Tami, with 35 years of experience, breaks down why Pilates—often wrongly dismissed as feminine—is one of the most effective, injury-preventive, and mentally grounding fitness approaches for men. They explore how societal conditi...

In this compelling episode of Mind Over Masculinity, leadership coach and podcast host Vicki Noethling unpacks what it truly means to lead from the inside out—by aligning the heart, the head, and the hands. Drawing from 40+ years in corporate leadership and youth mentoring, she shares why emotional intelligence, authenticity, and mentorship are non-negotiables in today’s leadership landscape. This e...

In this raw and riveting episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jon McLeod—mental health advocate, father, speaker, and survivor—to unpack what it really means to be a man in today’s world. From surviving gun violence and poverty in Brooklyn to becoming a coach for purpose-driven men, Jon shares why resilience isn't just about enduring, but evolving. The conversation ...

In this powerful episode of Mind Over Masculinity, Avik Chakraborty sits down with Ash Shukla—holistic business consultant, founder of Financial Chakras, and bestselling author—to unpack the deep connections between masculinity, money, and energy. From arriving in the U.S. with $20 and no English to guiding thousands toward seven-figure success, Ash shares how true wealth is not just financial—it's ...

In this raw and transformative episode of Mind Over Masculinity, host Avik Chakraborty sits down with binge eating recovery coach Amber Abila to unpack the silent battle many high-functioning men face: food addiction. Amber shares her journey of secretly battling binge eating despite appearing to have it all together. The conversation strips away the myth of willpower and tackles the brain’s wiring,...

In this soul-stirring episode of Mind Over Masculinity, Vince Covino unpacks what it means to truly succeed without abandoning your soul in the process. From building a $100M empire to walking away from lifelong religious beliefs, Vince's transformation is a rare look at leadership, ego, and awakening. He shares how burnout, spiritual disconnection, and ego-driven ambition pushed him to rewire his d...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Vidya Ramanathan—high-performance coach, tech entrepreneur, and creator of the True Resonance Method. Together, they unpack the emotional roadblocks high-achieving men often face, exploring the deeply ingrained cultural norms that suppress emotional expression. Vidya shares why burnout is often mistaken for a pro...

What if aging wasn’t about decline—but about thriving? In this powerful conversation, performance physiologist and global coach Dr. Mark Kovacs breaks down what it truly takes for men to live younger, longer, and stronger. We unpack the real science behind longevity, the myths around testosterone, and why “durability” matters more than obsessing over age. This is not a conversation about hacks—it’s ...

In this compelling episode of Mind Over Masculinity, executive coach Yosi Kossowsky brings 30+ years of leadership experience to an unfiltered conversation about the mental cost of success. From CTO roles to global leadership positions, Yosi has seen how unchecked pressure silently erodes resilience—especially for men. Together, we unpack how traditional ideas of strength and performance often fuel ...

In this episode of Mind Over Masculinity, host Avik Chakraborty welcomes Dr. Paul Barattiero—founder of EcoWater and global hydrogen therapy expert—for a conversation on the transformative power of molecular hydrogen. Dr. Paul shares how his journey to help his wife through chronic health issues led him to discover the overlooked science of hydrogen water. With over 1,500 studies backing its impact ...