Brotherhood, Healing & Grit: Jon McLeod on Rewriting Masculinity

In this raw and riveting episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jon McLeod—mental health advocate, father, speaker, and survivor—to unpack what it really means to be a man in today’s world. From surviving gun violence and poverty in Brooklyn to becoming a coach for purpose-driven men, Jon shares why resilience isn't just about enduring, but evolving. The conversation explores how men can stop surviving in silence and start healing in brotherhood—supported not just by other men, but by strong, grounded women. This is a call to rebuild masculinity around faith, tribe, and truth.

About the Guest:Jon McLeod is a mental health advocate, certified life coach, and motivational speaker who has lived through violence, trauma, and transformation. With a mission to help men live intentionally and seek support, he empowers others to build authentic brotherhoods and lead with purpose. Jon uses his platform to break the silence around men’s mental health and faith-led healing.

Key Takeaways:

• Survival alone doesn’t define a man—healing and transformation do.

• Brotherhood is essential: Men need safe, nonjudgmental spaces to talk, grow, and recharge.

• God, therapy, and trusted community form the foundation of Jon’s resilience.

• Strong women are not bystanders—they are essential partners in the healing journey.

• Real strength is not just carrying others—it’s also knowing when and how to be carried.

Connect with Jon McLeod:

• Instagram: https://www.instagram.com/coachjonmcleod/ 

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