How to Beat Procrastination, Reclaim Focus, and Lead With Intention – with Michael Viane | Mind Over Masculinity

What’s holding you back from doing what matters? In this powerful episode of Mind Over Masculinity, we explore how distraction and procrastination sabotage men’s mental clarity and fulfillment. Host Avik Chakraborty sits down with certified executive coach and former Hollywood executive Michael Viane to discuss how to break the cycle of reactive living and step into intentional action. From building a successful 30-year corporate career to launching his own coaching business, Michael shares how he learned to prioritize focus, overcome fear, and act with purpose. Whether you’re stuck in a job that no longer aligns or struggling to make consistent progress on your goals, this conversation will help you reconnect with what truly matters.

ABOUT THE GUESTMichael Viane is a certified business and executive coach and owner of FocalPoint Coaching. With 30 years of experience in the Hollywood entertainment industry, Michael now helps leaders and entrepreneurs break out of distraction and lead with clarity, action, and impact. He partners with the Trust Edge Leadership Institute and coaches globally across industries.

KEY TAKEAWAYS:

• Distraction and procrastination stem from reactive living. We must train our focus daily, especially in a world that rewards constant stimulation.

• Mike shares how his corporate success masked deep inner dissatisfaction—until he found the courage to pivot toward a purpose-driven business.

• Procrastination is often fear in disguise—fear of failure, fear of judgment, or fear of the unknown. Reframing discomfort is key to growth.

• The 80/20 rule and DMAs (Difference-Making Actions) help identify what really moves the needle. Specific, time-bound actions create momentum.

• Tools like Mel Robbins’ 5-second rule and morning focus blocks build momentum and prevent mental hesitation.

• Masculine success is being redefined—not as perfection or pride, but as the courage to ask for help, pause, and lead with intention.

 

CONNECT WITH Michael Viane:

• LinkedIn: https://www.linkedin.com/in/michael-viane-105700195/ 

• Email: [e-mail]

• Phone: [phone] (US number; available globally)

 

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