In this episode of Mind Over Masculinity, host Avik Chakraborty welcomes Dr. Paul Barattiero—founder of EcoWater and global hydrogen therapy expert—for a conversation on the transformative power of molecular hydrogen. Dr. Paul shares how his journey to help his wife through chronic health issues led him to discover the overlooked science of hydrogen water. With over 1,500 studies backing its impact on inflammation, oxidative stress, and gut health, this episode breaks down how hydrogen water may be the missing link in male wellness—enhancing energy, sleep, cognition, fertility, and performance. From anti-aging to mental resilience, the discussion challenges what men think they know about health.
About the GuestDr. Paul Barattiero is a pioneer in molecular hydrogen therapy and the founder of EcoWater. With over two decades of experience in health innovation, he is a leading voice in using hydrogen water to combat oxidative stress, support gut-brain balance, and improve quality of life. His mission began with a personal story—helping his wife heal—and evolved into empowering millions with simple, science-backed wellness tools.
Key Takeaways
Hydrogen water differs from alkaline water by delivering dissolved H₂ gas that combats oxidative stress without altering pH.
Most chronic conditions, including fatigue, brain fog, and inflammation, trace back to gut dysfunction.
Hydrogen water can rapidly enhance athletic recovery, sleep, immune strength, and mental clarity.
Men dealing with burnout or infertility may see benefits within days of using a proper hydrogen system.
Buyer beware: Dr. Paul stresses avoiding cheap electrolysis-based products and choosing tested hydrogen technology like the Echo Flask.
Connect with Dr. Paul BarattieroWebsite: https://www.echoh2o.comSocial: Search "EcoWater or Echo Hydrogen Water" across platformsReach out for product support, education, and resources via EcoWater’s website
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