In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Vidya Ramanathan—high-performance coach, tech entrepreneur, and creator of the True Resonance Method. Together, they unpack the emotional roadblocks high-achieving men often face, exploring the deeply ingrained cultural norms that suppress emotional expression. Vidya shares why burnout is often mistaken for a productivity issue, when it's actually a signal of emotional misalignment. This is a must-listen for any man ready to lead with heart, resilience, and purpose.
About the Guest:Vidya Ramanathan is a sought-after coach, speaker, and creator of the True Resonance Method. With decades of experience working with executives and entrepreneurs, she helps high performers align their internal world with their outer success. Her work empowers clients to rewire emotional patterns, lead from authenticity, and avoid burnout while creating massive impact.
Key Takeaways:
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Emotional overwhelm often stems from outdated childhood beliefs that no longer serve us in adulthood.
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High-performing men are socially conditioned to suppress emotions, which leads to disconnection and burnout.
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True leadership isn’t about control—it’s about presence, emotional regulation, and internal alignment.
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Understanding intrinsic values and childhood voids helps uncover one’s true purpose and zone of genius.
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Emotional intelligence is not a soft skill—it’s the new leadership currency.
Connect with Vidya Ramanathan:Follow Vidya on Instagram: https://www.instagram.com/myfuturenowbyvidya/DM her the word “10” to receive The 10 Habits of Exceptional Leaders—a free blueprint to shift into powerful leadership.
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avikTune in to all 15 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe to our Newsletter: https://healthymindbyavik.substack.com/Join Our Community: https://nas.io/healthymind
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