All Episodes

May 8, 2025 25 mins

In this transformative episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dennis Procopio, founder of Man Up Life Coaching, to tackle the raw and often misunderstood realities of modern masculinity. From surviving the tough walls of Rikers Island to raising a special needs child, Dennis shares his journey and sheds light on why so many men today feel lost or disconnected. Together, they unpack the concept of “manning up,” its traditional weight, and how it can be redefined to empower men in today’s world. Whether you're feeling stuck, pressured by societal expectations, or simply seeking a deeper understanding of yourself, this conversation is a powerful reminder that healing and strength coexist.

About Dennis Procopio:Dennis Procopio is a men’s coach, mentor, and founder of Man Up Life Coaching (MULC), an award-winning program that has logged over 10,000 coaching hours, helping men reclaim purpose, discipline, and emotional well-being. With a background shaped by adversity, Dennis offers a brotherly, results-driven approach to personal growth that resonates with men from all walks of life.

Key Takeaways:

  • The hidden failure script many men operate from, involving self-judgment, depression, and risk avoidance.

  • How societal rewards for productivity shape male identity.

  • The deeper meaning behind "manning up" and why redefining it matters.

  • Masculinity as a balance of both masculine and feminine traits.

  • Why men need safe spaces and brotherly support to process emotions and grow.

Connect with Dennis Procopio:Website: manuplifecoaching.comEmail: maillifecoach.com for a free consultation.

 

Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch – DM Me HereSubscribe to the newsletter: Healthy Mind NewsletterJoin the community: Voices of Unity

Stay Tuned And Follow Us!YouTube – Healthy Mind, Healthy LifeInstagram – @healthyminds.podThreads – @healthyminds.podFacebook – Podcast Healthy MindLinkedIn – Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.