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May 5, 2025 15 mins

If you’ve ever thought, “Maybe I should just burn it all down and start over…” you’re not alone.


Been there. Bought the matchbook.


But burnout isn’t just about doing too much. It’s about the beliefs and patterns running the show underneath.


In this episode, I’m walking you through the 3 core shifts that actually burnout-proof your business — no productivity hacks, no color-coded calendars, no guilt trips.


No fluffy coach talk, just the mindset rewiring you didn’t know you needed.


You’ll learn:

  • Why your burnout is probably a subconscious identity issue

  • The deeper reason rest feels unsafe (and how to fix it)

  • What changes when you stop trying to earn your worth through effort


🎧 Plus, I’m sharing the behind-the-scenes story of my own “burn it all down” moment — and how everything shifted when I stopped white-knuckling my way through business.


🔗 Grab my free audio, The Spiral Stopper, to get grounded and break the overwhelm loop in 15 minutes.

>https://www.jenlemke.com/spiral-stopper



📩 Ready for 1:1 support? Click the link below!

https://bit.ly/1on1withjen


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