Are morning routines actually helping you or are they setting you up for failure?
In this short and punchy episode, I’m sharing my completely transformed perspective on morning routines and why the traditional advice might be holding you back.
Once upon a time, I believed I had to follow the “perfect” step-by-step system, but as a sleep-deprived new mom, I quickly learned that forcing a rigid routine did more harm than good. Now? I
I’ve cracked the code on how to set your day up for success even if you're short on time.
In this episode, I’ll share:✅ Why most morning routines are actually counterproductive
✅ The brain science behind priming your mind for success before your day takes over
✅ The simple 8-minute practice that completely changed my day.
Grab free access to the exact brain priming audio I used to shift my mindset and create the success I wanted.
https://rewireyourmind.jenlemke.com/
Follow me on IG!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.