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April 24, 2025 17 mins

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In this episode of "MomDoc Talk," Kristen Cook, a pediatrician and parenting expert, addresses common feelings of guilt that mothers experience. She discusses five specific guilt trips: not breastfeeding or stopping early, using a pacifier after age two, public meltdowns, not wanting to volunteer at school, and not being excited about after-school activities. Kristen emphasizes that mothers should prioritize their well-being and their children's happiness over societal expectations. She reassures mothers that their choices do not define their parenting success and encourages them to embrace their journey without guilt.

  • Common feelings of guilt experienced by mothers in parenting.
  • The importance of prioritizing children's well-being over societal expectations.
  • The concept of "fed is best" regarding infant feeding choices.
  • The debate surrounding the use of pacifiers beyond age two.
  • Understanding and managing public meltdowns in children.
  • The pressure to volunteer at school and the importance of setting boundaries.
  • The emotional complexities of supporting children's extracurricular activities.
  • The impact of societal expectations on maternal guilt.
  • Encouragement for mothers to embrace their individuality in parenting.
  • Strategies for managing and reducing feelings of guilt in motherhood.

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

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