All Episodes

April 22, 2025 50 mins

In this episode, you'll learn what it was like for Kate to get pregnant in college, how anxiety shaped her entire pregnancy, what led her to reject conventional medical advice, and what she would do differently next time.


Timestamps:


[00:00] Introduction  

[00:55] Kate shares how she found out she was pregnant

[03:14] Getting pregnant after only four months of dating

[05:26] Moving to Colorado and the start of severe anxiety

[06:58] Stopping prenatals and struggling to eat

[08:41] Obsessive thoughts and fear of harming the baby

[09:55] Hospital mistake about a brain tumor

[10:51] Switching hospitals and fear of induction

[12:16] Arriving at the hospital for natural birth

[13:48] Using pumping and Foley bulb to induce

[15:50] Thinking contractions weren’t bad

[17:15] Pushing early and feeling intense pain

[18:35] Second-degree tear and shock after birth

[19:27] Choosing to breastfeed after pumping colostrum

[21:01] Pumping for two years due to latch issues

[22:42] Being confined to the bed during labor

[24:13] Screaming during labor and recovery pain

[26:03] Hospital staff unfamiliar with natural birth

[28:01] Importance of taking a birth class

[29:55] Therapy during pregnancy and considering adoption

[31:05] Losing friendships due to survival mode

[33:10] What Kate would do differently next pregnancy

[35:18] Wanting only supportive people at a home birth

[38:02] Finding out the baby was a boy

[39:18] Not bonding instantly and why that’s normal

[41:00] Gender disappointment

[43:03] Holiday dynamics and gender preferences

[45:03] Supportive reactions from both families

[47:00] New appreciation for her mom


Resources Mentioned:


Mama Natural Birth Course | Website

Pain Free Birth Course | Website


Follow us on Instagram:


Kate @thatcrunchymomkate

Jordan @themodernisticholistic


Affiliates:


Shop my favorite clean products & get 10% off here with code CRUNCHYM

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.