We used to roll our eyes at crunchy moms, now we are them.
We’re back with a fan-favorite Q&A episode, and we’re sharing our unfiltered take on everything from non-toxic tampons to homeschooling, EMFs, veganism, and the real reason we don’t allow sleepovers. We talk about the party we threw for Jordan’s daughter’s first birthday (think charcuterie and clean cupcakes), why we’ll never say “fed is best,” and what it actually means to raise kids who aren’t constantly being shaped by a broken system. If you’re tired of the mainstream and want honest, grounded takes on motherhood, health, and raising empowered kids, this one’s for you.
You’ll Learn:
Timestamps:
[00:00] Introduction
[05:16] What Kate would do differently as a first-time mom
[08:01] Tips for minimizing EMF exposure while pregnant or using tech
[09:48] How I eat clean on the road and at restaurants
[11:01] Can you be crunchy and vegetarian
[14:51] Pregnancy, labor, and birth hot takes
[17:38] Why “fed is best” is misleading
[20:44] Non-toxic tampon and period product recommendations
[23:32] Thoughts on fasting and veganism during religious practices
[24:59] Why Kate homeschools and what people get wrong about it
[32:59] Why Jordan doesn’t allow sleepovers and how she protects her kid’s safety online and offline
Follow us on Instagram:
Kate @thatcrunchymomkate
Jordan @themoderncrunchymum
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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