In this episode, I’m joined by Coach Logan Anderson - a certified corrective exercise & pre/postnatal specialist whose story is just as powerful as his expertise.
After multiple broken bones and even a broken neck, Logan is quite literally still standing - and using movement as medicine.
His journey from injury to impact is nothing short of inspiring!!!!
We dive into:
- Logan’s personal story of recovery and what kept him going
- Why corrective exercise should be the foundation of every training program
- How women - especially postpartum - can reconnect with their bodies
- The difference between “working out” and moving with purpose
This conversation is about more than just rehab - it’s about resilience, rebuilding, and training in a way that supports your body for life.
Whether you’re healing, starting over, or just want to train smarter—this episode will shift your perspective.
Contact + connect with Coach Logan | Instagram: @lo.gain_fit
If this episode speaks to you in any way:
Share, leave a comment/review + subscribe to the show!
Follow + tag us on social media:
@musclemamiclub_ | @briaguilarr_
Or send us an email/DM to share your story - I'd love to cheer you on!!!
https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.