Episode 4: Reclaiming the Cervix - The Somatic Intelligence of a Forgotten Body Part

In this solo episode, Anna dives deep into the powerful and often overlooked world of the cervix — not just as an anatomical structure, but as a symbolic, energetic, and emotional center in the body. Blending science with somatic wisdom, she explores the cervix as a threshold, a sphincter, and a profound point of connection between our physical body and our deeper intuitive self.

Anna reflects on her early skepticism toward “woo” body talk — like emotions being stored in the hips — and shares how her journey through yoga, anatomy, and nervous system education helped her bridge the gap between the mystical and the mechanical. With her signature blend of grounded knowledge and soulful curiosity, she invites you to reclaim a relationship with your cervix that is both reverent and embodied.

 

Chapters

00:00 Exploring the Cervix: An Introduction
05:05 The Importance of Understanding Women's Anatomy
10:07 Cervical Health and Scar Tissue
15:49 The Mind-Body Connection and Healing
20:51 The Role of the Nervous System in Women's Health
26:11 Cervical Function and Receptivity
32:45 Symbolism of the Cervix in Feminine Power
39:00 Patriarchy and Its Impact on Women's Bodies
44:12 Reclaiming the Cervix and Feminine Energy