Summary
What does it mean for a woman to want without shame? In this episode, Anna Gouin explores how we’ve been taught to mistrust our hunger — for pleasure, for intimacy, for life itself. Through somatic practices and grounded presence, she unpacks how desire isn’t something to suppress or control, but a compass guiding us back to authenticity and fuller self-expression. This conversation invites you to reframe your relationship with wanting, so that desire becomes a source of power rather than self-doubt.
Chapters
00:00 Grounding in the Present: The Importance of Orientation
11:05 Exploring Desire: A Complicated Relationship
21:22 Rewriting Our Relationship with Hunger and Desire
32:01 Authenticity and Self-Expression in learning to OWN what you want
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Herd with Colin Cowherd
The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.