Check out Daryl’s daily fitness pod, The Your Level Fitness Podcast.
Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share the pod.
Welcome to Navigating Food Addiction hosted by Daryl Perry. This podcast explores thoughts, opinions, and personal experiences around food addiction. My hope is that by sharing different perspectives, we can open up conversations that make you think about your own relationship with food and how it might be impacting your overall well-being.
If you feel that you may have some level of food addiction, please work with your doctor or qualified medical team. Nothing discussed on this podcast should ever be taken in place of professional medical advice. My background is in fitness and marketing, and while those worlds often overlap with health, I am not here to diagnose or treat anything.
This episode is an invitation to reflect, learn, and seek support when needed. If you find a point that resonates deeply, bring it into your next conversation with your healthcare provider. And if this is the kind of dialogue you want more of, hit subscribe so you can stay connected as we continue exploring this topic together.
Please share this episode with anyone you think would be interested in listening to it.
For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.
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