If you’ve ever caught yourself saying:
“I should know better… why do I keep doing this?”
This episode is for you.
In this conversation, Natasha breaks down the real reason why female founders keep repeating the same patterns in business — saying yes to the wrong clients, overworking, avoiding decisions — even when they know what to do.
And the truth might surprise you:
π It’s not a knowledge problem
π It’s not a discipline problem
π It’s not even a strategy problem
It’s a nervous system pattern.
In this episode, you’ll learn:
Why recognizing patterns isn’t enough to change them
The hidden origin of your business behaviors
The 3 most common patterns keeping founders stuck
Why self-blame is making everything worse
What actually breaks the cycle (for real)
This is the work beneath the work — and it changes everything.
If you're ready to stop repeating the same cycles and finally move forward, this episode will shift how you see your business (and yourself).
Joy 101 with Hoda Kotb
Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda! Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the worldβs most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life. If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats. Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker β Hoda's new podcast will speak to you. Joy 101 with Hoda Kotb, an iHeartPodcast.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com