All Episodes

March 25, 2025 27 mins

Quote of the day: "In your 20’s you should travel the world, invest in stocks, not worry about money, find the love of your life, date around, stay single, move out, move abroad, live with your parents as long as you can, climb the corporate ladder, workout and eat right, eat junk while you still can, find life long friends, do things alone, be the main character, not care about the future, focus only on the future, take pictures of everything, live in the moment away from your phone, you’ve only got your 20’s once" - society, social media, family, peers

Feel the contradiction? The pressure? The sheer mental turmoil that the social perception of this decade brings? Today we are digging in and acknowledging the ridiculous expectations we place upon ourselves and what we think our lives should be like during early adulthood. Spoiler alert: it's all bullshit! 

We're going to figure out just what you REALLY should be focusing on in your twenties (or really life in general if we're honest)

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast

If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com

Let's hear from you! --> Listener survey

Mark as Played

Advertise With Us

Popular Podcasts

Cold Case Files: Miami

Cold Case Files: Miami

Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.