What if healing from cancer wasn’t just about treatments and prescriptions—but about reclaiming your voice, your time, and your joy? In this powerful episode, I sit down with breast cancer recovery coach Laura Lummer, who shares her deeply personal journey of surviving not one, but two breast cancer diagnoses—including stage 4 metastatic cancer. Laura opens up about the life-altering mindset shifts that changed her approach to healing, how her work with Dr. Nasha Winters transformed her understanding of the body, and why self-compassion is the missing piece for so many women in recovery. Whether you’re navigating survivorship or simply want to live more intentionally, this conversation will leave you feeling inspired and grounded in possibility.
Tune in to hear:
- Laura’s experience with late-stage cancer and how she chose a healing-focused path over fear
- Why creating a life you love is key to recovery (and longevity)
- The role of emotional health and boundaries in healing chronic illness
- How genomic testing, lifestyle changes, and self-awareness create a new kind of health roadmap
- Why healing isn’t about “going back”—but becoming who you were always meant to be
Connect with Laura:
www.TheBreastCancerRecoveryCoach.com
Podcast: Better Than Before Breast Cancer™ with The Breast Cancer Recovery Coach
Coaching program: Better Than Before Breast Cancer- Life Coaching Membership
Connect with Tessa:
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