All Episodes

June 10, 2024 46 mins

Is it just me, or is it really difficult to balance work and family life? Today I have the pleasure of sitting down with Lori Whitney Oberbroeckling, the author of Secrets of a Super Mom, to talk about ways busy moms can achieve balance, positivity, and fulfillment in their lives without feeling overwhelmed. We dive deep into the power of small, consistent changes in lifestyle and parenting, finding balance amidst societal pressures, and the importance of digital calendars for family harmony. Whether you're struggling with balancing work and family life or looking for practical tips to improve your daily routine, this episode is a must-listen!

Tune in to hear: 

  • How to embrace small changes with subtle shifts like planning and practicing gratitude 
  • The importance of creating connections with other parents to build a much-needed support system 
  • Why you should adopt an experimental mindset when it comes to trying new methods of parenting 
  • Tips on how to manage your energy wisely to maintain higher energy levels and better productivity

Connect with Lori:

Connect with Tessa:

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.