In this video, we uncover the incredible journey of 70 women who joined a free Valentine's Day Glow-Up Challenge—and came out stronger, more confident, and unstoppable! From breaking mental barriers to embracing vulnerability, these women learned to step out of their comfort zones and uplift each other through community and accountability.
What’s the secret behind their success? It wasn’t just about fitness—it was about mindset, courage, and the power of showing up. These stories will inspire you to take that first step toward your own transformation, no matter how daunting it may seem.
Highlights you don’t want to miss:
The life-changing impact of starting small.
How vulnerability unlocks true growth.
The ripple effect of women supporting women.
Ready to embrace YOUR glow-up? Start today. It all begins with one decision. 💖
Don’t forget to like, comment, and subscribe for more stories that inspire growth, empowerment, and transformation.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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