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February 13, 2025 β€’ 20 mins

Join me for a quick solo ep about VALUES!!

Do you know what yours are?

Knowing what your core values are will make it SO much easier to not only set goals, but stay committed to them, to making decisions based on your values & ultimately, living your most delicious, satisfying & delicious life.

YUM

I ask you some simple but also deep questions to help you identify what your top values are.

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FREE PDF with the Qs

Download Opal & get 30 days free

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Connect with me:

IG: @iamsophiekate

Links: https://msha.ke/iamsophiekate

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πŸ’ Wanting support with your health holistically?

1:1 holistic health coaching + mentorship available - dm me on IG to learn more

πŸͺ© If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍

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🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!

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