In today’s episode, we dive into one of the most common struggles I hear from women in business - overwhelm. Whether you're juggling family, work, or both, it can feel like there's never enough time, and the to-do list never ends.
I’ll share why your busy schedule may be feeding into the cycle and how making small shifts in your language, focus, and priorities can help you feel more in control.
At the end of the episode I give you a little task to do for one week - I would love to hear from you at the end of the week to see what changes you've made and how they have impacted your day to day living. My contact details are below - please drop me a message and let me know how you get on.
Email me at sue@suerichardscoaching.co.uk
Follow me:
On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching
Grab one of my FREE guides
The SIMPLE Approach to Ditching Overwhelm for Good!
Or one of my ultra low cost guides
Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living
How to Set POWERFUL Intentions (that will actually change your life)
Join my mailing list to get a 2nd dose of "Sue" straight into your email inbox every Thursday - click here to sign up
Click here to find out how you can currently work with me
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