Episode 14: How to Navigate Grief and Loss Gracefully

🎙 Episode Title: Navigating Grief & Loss Gracefully — Finding Light in the Darkness

Grief changes you. Whether it’s the loss of a loved one, a relationship, a dream, or a version of yourself—you don’t come out the same. In this deeply honest episode, we explore what it means to move through grief with grace, without rushing healing or bypassing the pain.

We’ll talk about:

• The different faces of grief (not just death)
• What it means to grieve intentionally
• Giving yourself permission to not be okay
• How to hold space for yourself and others
• The beauty that can still bloom in seasons of loss

This isn’t a step-by-step guide. It’s a soul conversation. A reminder that your tears are sacred, and your healing is not on a timeline. If you’re carrying something heavy right now, this one’s for you.

✨ Mentioned in this episode:

• Mantra Match: Feel energized organically  from the outside in. Use code PRETTYREAL10 for a special offer of 15% off your products