In this episode, we toss toxic positivity into the nearest dumpster fire and give the mic to your so-called "negative" emotions. Sad? Angry? Frustrated? That's okay! You're not broken — you're human. We explore how discomfort can be a compass, not a curse, and how embracing your “bad vibes” can actually lead to better emotional health, stronger boundaries, and the kind of growth that "fake it 'til you make it" and other bumper sticker wisdom just can’t deliver.
Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!
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