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July 9, 2025 48 mins

 Ready to uncover a healthier, more vibrant you? Join us for an enlightening conversation with Dr. Catalina Grija as she reveals the power of functional medicine to transform your life.

In this episode of Coach Launch, host Matthew White welcomes Dr. Catalina Grija, a board-certified medicine practitioner turned functional medicine expert. Discover how Dr. Grija is revolutionizing healthcare through her innovative approach, focusing on preventive medicine and nutrigenetics to address the root causes of health issues.


  • Journey to Functional Medicine: Learn about Dr. Grija's transition from traditional medicine to functional medicine, sparked by a personal breakthrough that changed her understanding of health.
  • Exploring Nutrigene Genetics: Discover how Dr. Grija uses advanced genetic testing to create personalized health roadmaps, empowering individuals to live their healthiest lives.
  • Mindset and Wellness: Delve into the significant role of mindset in achieving wellness, as Dr. Grija provides insights into overcoming mental barriers to health success.


  • "Health is our wealth," emphasizes Dr. Grija, as she highlights the importance of understanding your body's unique needs for optimal health.
  • Explore the transformative power of functional medicine and why addressing inflammation and root causes can lead to life-changing results.

Tune in to gain valuable insights into functional medicine and find out how to take charge of your health journey with expert guidance from Dr. Catalina Grija.

Don't miss this opportunity to redefine your approach to health and wellness!

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