On this powerful episode of the REAL Mentors Podcast, where Real-life Examples Alter Lives, host Sean Martin sits down with Chrystina Casado, founder of Brunch at Zion's and a two-time cancer survivor. Chrystina shares her inspiring journey of turning personal struggles into a mission to nourish her community.
Chrystina discusses:
🍳 How she discovered her calling as a chef
🌱 The importance of whole, seasonal foods for health
👨👩👧👦 Using cooking to build generational wealth and community bonds
💪 Overcoming cancer and abuse to find her purpose
🎓 Teaching 120 students about healthy cooking and nutrition
Key topics:
Transforming pain into purpose through food
The connection between nutrition and overall well-being
Breaking the cycle of food-related illnesses in communities of color
The power of faith and perseverance in the face of adversity
Building a business that aligns with personal values
Don't miss Chrystina's insights on how food can be a powerful tool for healing, community building, and personal growth.
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Connect with Chrystina Casado:
Instagram: @chefchrystina
Website: www.brunchatzions.com
Follow REAL Mentors Podcast:
Instagram: @realmentorspodcast
Host: @theseanmartin
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#REALMentorsPodcast #RealLifeExamplesAlteringLives #ChristinaCasado #CommunityChef #CancerSurvivor #FoodAsHealing #NutritionEducation #BlackOwnedBusiness #CommunityEmpowerment #HealthyEating
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